You know what's awesome? Stuffed cabbage. This is a big stuffed cabbage slop, minus most of the prep work. Plus cheese. I adapted another Skinny Taste recipe for this, and it was very good!
Stuffed Cabbage Casserole
Ingredients:
4 t. olive oil, divided
1 onion, finely chopped
1 c. chopped carrots
4 cloves garlic, minced
1 pound lean ground beef
1 head cabbage, cored and chopped
1/2 t. dried thyme
1 1/2 t. paprika
1 t. sugar
salt and pepper
1 14 oz can diced tomatoes
1 large can/jar spaghetti sauce (28 oz or so)
2 c. cooked brown rice
2 c. shredded cheddar cheese
Preheat oven to 350. Spray some Pam on a large rectangular baking dish
Put half the olive oil in a large frying pan. When it's hot, sautee the onion and carrot over medium heat. When the onion starts to get translucent, add the ground beef, garlic, salt and pepper. Cook until the beef is browned. Add the tomatoes, tomato sauce, thyme, paprika, and sugar.
While that simmers, heat up the oil in a large dutch oven. Add the cabbage and stir, cooking the cabbage until it's about half-cooked, about 15 minutes.
Remove the sauce and cabbage from heat. Stir the rice into the meat/tomato mixture.
Put half the cabbage down in an even layer in the baking dish. Add half the tomatoes, then the remaining cabbage, and then the last of the beef mixture. Cover with aluminum foil and bake for 45 minutes. Remove foil, add the cheese (you could easily use less) and cook an additional 15 minutes uncovered.
Mom to two boys and a hungry husband with a full-time job, I'm always looking for quick, yummy, and healthy dishes to feed us with.
Showing posts with label ground beef recipe. Show all posts
Showing posts with label ground beef recipe. Show all posts
Tuesday, April 24, 2012
Wednesday, January 11, 2012
Shepherd's Pie (with greens)
I love shepherd's pie. Like seriously, it's one of my top comfort foods. My favorite version is (or at least, was) served at a restaurant called Kells in Portland, Oregon. They simmer the beef in Guinness and let me tell you, it is GOOD. I didn't have any Guinness on hand this week (or any other dark beer, for that matter) but I did have a head of collard greens from last week's veggie box. I thought I would try to do a pie with collards in the veggie layer. It turned out pretty good, and was a good mask to the somewhat bitter, swampy collards (you can sub in any green you like, or any other veggie for that matter). You can see in the photo that I like to add some sharp cheddar to the top as well, but of course you don't need to do this step. If you are anti-potato (please do not tell me if you are, I will automatically distrust you), you could do a mashed cauliflower on top instead.
Shepherd's Pie with Greens
Ingredients:
1 onion
1 clove garlic
1 pound lean ground beef
worcestershire sauce, about 3 T.
about 1 pound, or 5-6, yukon gold potatoes
1/4 c. milk
2 T. butter
1 bunch collard or other greens
1 t. rooster sauce*
3 T. canola oil
1/2 #, or half a small bag, baby carrots
1/2 c. shredded sharp cheddar cheese*
salt and pepper
*optional
Preheat the oven to 375.
Put a large pot of salted water on to boil. Wash, peel, and cube the potatoes. When the water is boiling, add the potatoes and boil until tender.
Meanwhile, wash and chop the greens. Put a large pan on the stove and heat 2 T. of the oil over medium-low heat. When the pan is hot, add the greens and carrots, stir.
Finely chop the onions. Put a medium pan on the stove and heat the remaining oil over medium heat. Add the onions. Mince the garlic and add it to the onions, and give the pan a stir. Frequently stir both the greens/carrots and onions, until the greens are tender and the onions are translucent. Turn the greens/carrots off when they are done and salt and pepper to taste. Stir in the rooster sauce if you are using it.
When the onions are translucent, add the ground beef and salt and pepper to taste. Brown the meat, then add the worcestershire sauce and stir to mix. Turn off the heat.
When the potatoes are tender, strain them then mash (or use a mixer like I do) them with salt, pepper, the butter and milk.
Pam or oil a large covered casserole dish. Put the ground beef in an even layer. Then add the veggies in another even layer. Finally, spread the mashed potatoes on the top. Sprinkle the cheese and cover. Bake for 30 minutes, then remove the cover and bake an additional 10.
Shepherd's Pie with Greens
Ingredients:
1 onion
1 clove garlic
1 pound lean ground beef
worcestershire sauce, about 3 T.
about 1 pound, or 5-6, yukon gold potatoes
1/4 c. milk
2 T. butter
1 bunch collard or other greens
1 t. rooster sauce*
3 T. canola oil
1/2 #, or half a small bag, baby carrots
1/2 c. shredded sharp cheddar cheese*
salt and pepper
*optional
Preheat the oven to 375.
Put a large pot of salted water on to boil. Wash, peel, and cube the potatoes. When the water is boiling, add the potatoes and boil until tender.
Meanwhile, wash and chop the greens. Put a large pan on the stove and heat 2 T. of the oil over medium-low heat. When the pan is hot, add the greens and carrots, stir.
Finely chop the onions. Put a medium pan on the stove and heat the remaining oil over medium heat. Add the onions. Mince the garlic and add it to the onions, and give the pan a stir. Frequently stir both the greens/carrots and onions, until the greens are tender and the onions are translucent. Turn the greens/carrots off when they are done and salt and pepper to taste. Stir in the rooster sauce if you are using it.
When the onions are translucent, add the ground beef and salt and pepper to taste. Brown the meat, then add the worcestershire sauce and stir to mix. Turn off the heat.
When the potatoes are tender, strain them then mash (or use a mixer like I do) them with salt, pepper, the butter and milk.
Pam or oil a large covered casserole dish. Put the ground beef in an even layer. Then add the veggies in another even layer. Finally, spread the mashed potatoes on the top. Sprinkle the cheese and cover. Bake for 30 minutes, then remove the cover and bake an additional 10.
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