Monday, August 6, 2012

Hummus

Here's my recipe for just a basic and quick little hummus. Today I ate some for lunch; I served it with baby carrots and cucumbers (dressed with seasoned rice vinegar and salt/pepper) as dippers and with sides of spinach salad and some leftover couscous salad.

You pretty much need a food processor for this, but you could probably use a blender too (especially if you are fancy and have a Vitamix or something).

Hummus

Ingredients

1 can chickpeas (garbanzo beans), rinsed and drained
1 T. tahini (sesame butter)
about 3 T. lemon juice
3 big cloves garlic
Salt and pepper
about 1/4 c. olive oil

In the bowl of the food processor, dump the chickpeas, tahini, lemon juice, garlic, and salt and pepper. Turn on processor.

Once the beans start to get smashed, start drizzling the oil in slowly through the top opening. Stop as soon as the hummus starts looking creamy and smooth.

If your oil likes to pour fast, drizzle a bit then stop and judge before adding more incrementally so you don't over-oil your yummy hummus.

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